Balls considers this tip the cherry on top (the whole-fruit variety). "Some cereal add-ins that boost healthy fat content ...

The 1980s were a bit of a golden age for colorful sugary cereals, so it's no surprise that a few food chains threw their hat ...

Some old-school frosted and fruity star cereals made it into our pantries, but this list is a tribute to our preferred brands ...

Breakfast is the most important meal of the day, so avoiding a massive sugar rush is important. Some cereals don't help with this much. Here are several cereals pulled for having too much sugar.

Cheerios are marketed as a heart-healthy breakfast, but experts say your portion size — and what you eat them with — can ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

Cheerios are made from whole-grain oats, but processing makes them a refined cereal that digests faster than whole oats, so ...

We compared the nutritional content of Trader Joe's popular snacks with similar products from large supermarkets.

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

Updated dietary guidelines shift focus to whole foods away from refined grains, with nutrition experts weighing in on ...

"Oat, barley, or psyllium-based cereals can help lower cholesterol concentrations, and high-fiber, wheat-based cereals can improve bowel function. Regular breakfast cereal consumption is associated ...

Regrettably, it's not great news for those who regularly enjoy sweet morning treats like sugar-coated flakes, chocolate ...