Discover how to make four delicious homemade simple syrups from scratch: orange cardamom, lavender earl grey, cinnamon clove, ...

Discover how to make a rich and flavorful Brown Sugar Shaken Espresso with Oat Milk, inspired by the popular Starbucks drink. Morgan demonstrates step-by-step instructions for crafting homemade brown ...

Scientists say tagatose is 92 percent as sweet as table sugar and has about a third as many calories. “Generally recognized ...

These healthier Starbucks drinks are lower in calories and sugar. Plus, easy customizations like fewer syrup pumps and milk ...

Canned coconut milk is the unsung hero of your pantry. These are some very clever ways you should be using your canned ...

A coffee kiosk is opening soon in Beavercreek High School for staff and students.  The ‘Common Grounds’ kiosk will be open on ...

Sorbitol, a popular sugar-free sweetener, may not be as harmless as its label suggests. Researchers found it can be turned into fructose in the liver, triggering effects similar to regular sugar. Gut ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Maple syrup is ...

The holiday season means parties and other gatherings where you're likely to find yourself surrounded by sweets. It's only natural to indulge this time of year, and many nutrition experts actually don ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...