If you're finding it difficult not to consume as much sugar, just know that swapping it for this ingredient in your Starbucks ...

Scientists are closing in on something food companies have chased for decades: a sugar that tastes like the real thing, ...

Swapping sugar for maple syrup can offer many health and taste benefits, but it's important to learn the crucial step you ...

If you're tired of coffee creamers and looking to switch things up, these tasty substitutes will keep your morning cup of ...

Americans are becoming far more aware of how refined sugar affects their health. In my nutrition practice I hear great ...