Zero-calorie sweeteners like aspartame and sucralose promise guilt-free sweetness — but new research shows they may carry ...

Are you using artificial sweeteners daily with your cup of tea Then it is time to rethink your decision as a new study ...

‘Consuming an unprocessed diet reduces energy intake: A post-hoc analysis of an RCT reveals a role for human ‘nutritional intelligence’’ by Jeffrey M. Brunstrom et al. was published in The American ...

Inflammation can be a major obstacle to achieving optimal health and fitness. While it is a natural response to injury or ...