Finding a hair mask that tames and strengthens without leaving your mane looking greasy can be one of the most challenging ...

Like all dairy, eggs, fish and meat, cottage cheese qualifies as a complete protein, supplying all nine essential amino acids ...

The state of the gut microbiome plays a key role in maintaining health and preventing a range of diseases, from digestive ...

Hugh Pym revamped his diet after a test suggested his gut health appeared to look five years older than he was ...

Not Your Mother's, the #1 teen hair care brand transforming salon treatments and haircare trends into at-home realities, ...

Cheese is a delight, but it's not normally known for its raw health benefits. These popular cheese might be the unhealthiest ...

Chemical traces on 60,000-year-old stone arrowheads from South Africa suggest ancient hunters used plant poison.

Some experts questioned advice around protein, dairy, and more but said there are some positive aspects here, too.

The power of a first impression often begins with a smile. In the modern era where visual communication and social presence ...

Run a humidifier at night. It helps replace the moisture that winter air steals from your skin. Take shorter, lukewarm ...

The best teeth whitening kits are among the most popular at-home beauty treatments. Be it drinking tea, coffee, juice and ...

Learn how spectroscopy facilitates non-invasive, real-time bio-monitoring, enhancing decision-making in healthcare, ...