Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

Trick your brain into thinking you're enjoying a decadent milkshake rather than a healthy smoothie with a cheesy addition ...

Individuals taking these medicines are advised to eat more protein, as it can help prevent their bodies from losing muscle ...

Several "healthy" foods might be sabotaging your weight loss progress, from yogurt to wraps. Learn what to watch for and how to make smarter choices.

Technomic’s Global Navigator program tracks what’s happening on menus around the world, and there’s a lot of activity in the ...

Soup offerings include navy bean, plant-based gumbo, plant-based wonton and much more. The restaurant also makes vegan and ...

You can still enjoy delicious desserts while on a sugar free diet. This collection of refined sugar free desserts are the way ...

() If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after ...

Crandall and Kent Thorne are joint owners of the new frozen yogurt franchise, which offers 16 self-serve flavors. Each flavor ...