This valuable study links psychological theories of chunking with a physiological implementation based on short-term synaptic plasticity and synaptic augmentation. The theoretical derivation for ...

Modern culture encourages distraction, numbing, or avoidance when emotions feel overwhelming. Yet true strength emerges when ...

Funded by a £3.75m grant from the Economic and Social Research Council, the Centre for Science and Policy at the University ...

Building a bigger, stronger chest isn’t about luck or endless bench presses—it’s about applying science-driven training ...

Confidence, clarity and emotional strength were the main themes Saturday, as Lima entrepreneur Marc Bowker hosted a Heroic ...

‘Women typically have smaller hearts and blood vessels. When a woman exercises, her heart must pump faster and work ...

Primarily in terms of cardio health, running builds the strength of the heart muscle so that it can pump more blood around ...

Ever laughed at the wrong moment, be it during a quiet meeting, a solemn setting or a serious conversation? We've all been ...

Scientists confirm that your mileage may vary in how you respond to workouts, but everyone benefits in the end.

We often think of memories like the contents of a museum: static exhibits that we view to understand the present and prepare for the future.

Bruker targets strong FY26 growth from backlog, recovery, semiconductor demand, margin gains, and double-digit EPS outlook at ...

Adventure fitness expert Joe Bonington explains the importance of the correct training needed to ensure you’re fit for your ...