For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Jenner could've completed her chocolate monochrome look with the brown sneaker trend— specifically, her suede Dries Van Noten ...

A walking pad will let you amble along without having to stop what you’re doing, whether that’s working or watching TV.

If you’re not quite ready to start the Big 3 lifts, or you simply need a change of pace, try these regressions and ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Why it rocks: Deadlifts are one of the gold-standard exercises for building true glute and hamstring strength. Standing with ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

Hrithik Roshan hints at his return as Krrish with an intense workout video, while fresh updates from Rakesh Roshan suggest ...

Tomorrow will cradle that insistent impetus to press on, tick boxes, be ahead, but remember: you have done enough. Of course, ...

The elevated sumo squat from HBO’s Heated Rivalry is trending on TikTok. Here’s how to do the glute exercise properly, plus ...

Hold the kettlebell in a goblet position. Stand hip-width apart, lifting one heel so you’re supported on the toes. Brace your core, lower into a controlled squat, then drive back up, squeezing your ...

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...