California-bred Bodexpress colt, a bargain buy at auction, scored going gate to wire in an upset at Remington Park to notch ...

Express Kid shocks the tote when he won the Springboard Mile at Remington on Saturday night and took home Kentucky Derby points ...

Steve Haahr's $2,000 Arizona yearling purchase, Express Kid, is now on the Kentucky Derby (G1) trail after upsetting Saturday night’s $300,000 Remington Springboard Mile.

Brazil nuts have a very high selenium content. Fish and shrimp are good sources of selenium. You can also get selenium from meats like pork, beef liver, and poultry. Selenium is a mineral that is ...

House Democrats on the Oversight Committee have released 19 photos obtained from Jeffrey Epstein’s estate that include several images of US President Donald Trump. The committee said the pictures are ...

Elizabethtown Community and Technical College (ECTC) will host Express Enrollment on December 17 for spring classes that begin on January 12. Express Enrollment will take place from 9:00 a.m. to 6:00 ...

More than a dozen Spring ISD community members told district leaders at a meeting this week they are frustrated over the potential closure of Link Elementary. "This isn't just a school, this is a ...

A downtown Fayetteville restaurant serving Thai cuisine has opened a second location in Spring Lake. Mai's Thai Express officially opened Oct. 30 at its new location, 2368 Lillington Highway, said, ...

Spring EQ is a retail and wholesale lender specializing in home equity and second mortgage lending. It emphasizes providing a wide range of customizable options through a streamlined, no-frills ...

The 2025 Chevrolet Express will represent the 22 nd model year of the first-generation full-size van lineup, for which it’s expected to receive some minor changes.

Eating more than a few Brazil nuts can lead to toxic levels of selenium. A healthy adult may get benefits from eating just four Brazil nuts. Brazil nuts can support heart, thyroid, and brain health.