Short on time or space? Fitness expert recommends strength training equipment to make home workouts easier and more effective for daily health.

Abstract: Mathadi workers carry a load on the head (Matha), back, neck and or shoulders and stack it at appropriate place. High prevalence of low back pain and musculo-skeletal injuries caused by ...

Even if you think the market will slump, selling your holdings isn't an ideal strategy. If you're a retiree who's invested in the stock market, you may be worried about remaining invested in 2026. The ...

THURMONT — Enjoying what would turn out to be huge night, Catoctin girls basketball player Kelsey Troxell hit a 3-pointer that prompted Smithsburg to call a much-needed timeout with 6 minutes, 37 ...

My already high esteem for Ethan Hawke bumped up a few notches after catching his moving portrayal of tragic jazz legend Chet Baker, in the vastly underrated 2015 Canadian film Born to be Blue.

SPRING, Texas – Court documents revealed new details about a violent confrontation involving a Spring ISD school bus, in which a 20-year-old man is accused of forcing the bus to stop, boarding it with ...

STANLY COUNTY, N.C. — What started as a beer order is now a statement. Across Greensboro — and across North Carolina — bars are pulling Sycamore Brewing from their shelves. At least two local bars, ...