The sporting world has become so paranoid about overload that it has vastly underappreciated the other end of the spectrum: ...

Neymar has commenced his rehab following knee surgery, marking the first step in his bid to secure a place in Brazil's World ...

One of the NWSL's founding franchises will finally have its own training facility. After 13 years in the league, Chicago ...

Metamaterials—artificially made materials with properties that aren't found in the natural world—are poised to transform ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Sport is one of the most climate-sensitive aspects of Australian life, yet still sits largely outside the national ...

From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

Security and martial arts expert Aran Dharmeratnam reveals his physical training blueprint to make you harder to break and ...

The 170-page report of the Task Force has been submitted to Sports Minister Mansukh Mandaviya, who on Tuesday said "all its ...

Amateur runners and professional athletes differ greatly in demand and support, yet both remain vulnerable to running-related ...

Tomorrow, Barcelona and Athletic Club will face off in the semifinals of the Spanish Super Cup. However, alarms were raised ...