Hot chocolate is a winter staple that is rich in sugar and calories. To make a healthier hot chocolate, use unsweetened cocoa powder, stevia, and skim milk.

To prep the lemon twist, remove the slice’s peel using a sharp knife, leaving about half the white pith, which will help it ...

6. Heat the oil in a large, deep sauté pan over medium heat. Working in batches, add a few tacos and fry for 2 minutes on ...

Instead, these filling, customizable overnight oats are here to save the day—err, morning. They’re an easy, no-bake breakfast ...

Spicy chicken thighs and mushrooms, seared tofu with kimchi and turkey chili start the year with flavor and ease.

Sorbitol, a popular sugar-free sweetener, may not be as harmless as its label suggests. Researchers found it can be turned into fructose in the liver, triggering effects similar to regular sugar. Gut ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. “Cooking is art—but baking is science,” Bill Nye the Science ...

If you’re in search of some much-needed holiday cooking inspiration, let Meghan Markle help you. The Duchess of Sussex’s latest Netflix special, “With Love, Meghan: Holiday Celebration,” features a ...

If you’re looking to ease inflammation, tame everyday aches, or simply feel more comfortable in your body, these nourishing recipes are a great place to start. Each one features research-backed ...

Sweeteners such as aspartame, found in Equal packets, sucralose (Splenda), or sugar alcohols are often seen as healthier alternatives to food with refined sugar (glucose). But that assumption is being ...

Omega-3 fatty acids are compounds that may help reduce the risk of developing various health conditions. These 8 recipes contain ingredients that are high in omega-3s. Omega-3 fatty acids are ...

The chef and restaurateur is out with a new cookbook. Chef and restaurateur Christian Petroni is an authority on all things Italian American cuisine, and the Bronx-born Food Network star is plating up ...