From two-toned pumps to perspex heels—these nostalgic shoe styles and silhouettes are stomping all over the 2026 runways.
Fitgurú on MSN
The 6-to-1 rule: Why 60 seconds of this activity outperforms your hour-long walk for heart health
New research reveals that a single minute of high-intensity effort delivers the same cardiovascular protection as eight ...
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