Another easy switch is to choose whole grains, like brown rice or quinoa, over refined products. “A shift from refined bread, ...

In the battle of the breakfast bowls, one grain reigns supreme for metabolic health, muscle repair, and long-term satiety—and ...

A rice price spike in Indonesia left children shorter and heavier as adults, revealing the hidden, long-term cost of food ...

Some popular juices can raise blood sugar quickly. Grape juice and apple juice are a couple you might want to avoid or make ...

A recent TikTok video claims that having wine with pizza won’t spike your blood sugar levels. Experts say that this claim is ...

We speak to a few homegrown brands that have galvanised the protein-rich-gourmet-snack cult in India, and how they continue ...

Long COVID affects an estimated 65 million people worldwide and can damage the brain, heart, blood vessels, and immune system ...

Cheerios are made from whole-grain oats, but processing makes them a refined cereal that digests faster than whole oats, so ...

Scientists at the University of the Western Cape say they have developed a low-cost, highly sensitive and rapid screening ...

With the help of Megan Thee Stallion, Dunkin' launched new drinks made with protein milk. But how much protein is in Dunkin's ...

The study examined 180 patients with advanced lung cancer who received a COVID vaccine within 100 days before or after beginning immunotherapy, as well as 704 similar patients who did not. Vaccinated ...

This study shows that SARS-CoV-2 infection and vaccination generate strong, highly specific spike-binding immune responses ...