Pancreatitis is excruciatingly painful, especially after eating. The pancreas is behind the lower part of the stomach, ...

Chest pain can stem from many health issues. Some are quite serious, while others may be nothing to worry about. Sometimes, chest pain indicates a blocked artery and a heart attack. This is an ...

Pain or tightness in your chest can be not only uncomfortable, but also unsettling. Especially when it comes seemingly out of nowhere and you’re not sure of the cause. Many of us immediately begin to ...

A 31-year-old man ignored what he thought was gym-related muscle pain, only to learn it was an early sign of a serious and ...

Of all the moves that can improve poor posture, arm stretches may be your least likely guess. But it’s all connected. The arms are attached to the shoulders that you slump over your computer while ...

A hot tub or a sauna after a hard workout can be amazing. But is it as healthy as it feels? By Emma Yasinski After a hard workout, soaking in a hot tub or sitting in a steam room can be transcendent.

A trip to the gym can leave your body crying out for a sports massage, while several sports massages can leave your bank balance crying out for a break. A massage gun can’t compete with a ...

Unexplained muscle pain in the arms and legs may be the result of benign issues. Or it may point to a more serious underlying condition, such as fibromyalgia, infection, or thyroid issues. Muscle pain ...

Like other parts of your body, your muscles change over the years. “As you age, your muscle fibers become less dense, which makes them less flexible and more prone to injury,” says Elizabeth Gardner, ...

It’s that time of year: Our snow boots and shovel have a permanent home propped by the door, on the ready to help us dig out from a winter storm. It may be a common task added to our to-do list during ...