Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

The Kaduna State House of Assembly on Friday concluded the 2026 budget defence exercise for Ministries, Departments, and Agencies, during which they presented their projections and justified their ...

The ongoing Special Intensive Revision of electoral rolls undertaken by the Election Commission only aims to “delete” electors, not authenticate them, Trinamool Congress MP Kalyan Banerjee claimed on ...

Rollercoaster Tycoon wasn’t the most fashionable computer game out there in 1999. But if you took a look beneath the pixels—the rickety rides, the crowds of hungry, thirsty, barfing people (and the ...

WASHINGTON — President Trump will meet Russian President Vladimir Putin on Friday in Anchorage, Alaska, for what White House press secretary Karoline Leavitt billed as a “listening exercise.” “Only ...

This episode of To The Point explores the controversy surrounding the Special Intensive Revision (SIR) of electoral rolls in Bihar, which has sparked protests outside Parliament and disrupted Lok ...

Getting back into exercise after illness can be challenging. Tips for returning to exercise after being sick include starting at home, keeping hydrated, and avoiding overexertion. People who want to ...

As we age, maintaining an active lifestyle becomes crucial for long-term health and wellness, but some forms of exercise begin to lose their appeal. Biking outdoors, for example, can be a fun and ...

Since its inception, the UN General Assembly, also known as UNGA, has been a forum for lofty declarations, sometimes audacious rhetoric, and rigorous debate over the world's most vexing issues, ...

Full-body stretching is a great way to become more flexible, increase mobility, and decrease pain. While there are a variety of moves that can help address certain issues (like lower back pain), a ...

Physical therapist and strength coach Susie Spirlock, DPT, played sports and exercised her whole life. “I placed a large part of my identity in what I could do in the gym,” she tells SELF. But after ...

Strategy game specialist Creative Assembly is reportedly working on a Total War Star Wars video game. DualShockers reports Total War: Star Wars is one of three new Total War games in development at ...