There is no one best time to work out, just the time that works best for you. Consistent exercise is key, no matter what time ...

A cryptic comment left on a TikTok video by a user named Tamara has sparked the first big meme of 2026, a blend of silliness ...

At 89, Marion Nestle has been a leading nutrition expert for decades, crediting healthy habits for her longevity. She reveals ...

Gibbs Middle School’s student-run cafe, 'Daily Drip,' teaches job skills while funding field trips, blending practical ...

LONDON, Dec 27 (Reuters) - The latest comeback win by Aston Villa has highlighted coach Unai Emery's remarkable record of turning around games that has put his side firmly in the Premier League title ...

Ms. Davis is the author of “Floating in the Deep End: How Caregivers Can See Beyond Alzheimer’s.” In the photograph I’m sitting beside my father, a decorated Christmas tree behind us, as he looks at a ...

After a slow year, Harrisburg had a spurt of productivity in December, with state legislators sending a half dozen bills to the governor’s desk. The bills, likely to become law after clearing the ...

VALDOSTA — Valdosta’s branch of Hughston Clinic unveiled its new surgical center for extended patient care on Dec. 10. The center will offer further service for patients in the Valdosta area and ...

Centre County prosecutors seek rape and sexual assault charges against Samuel Friday. Investigators allege Friday led trafficking and production of child abuse images. Three co-defendants remain ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

VALDOSTA — The Lowndes County School Nutrition Program, under the leadership of School Nutrition Director Donna Hendley, was recently recognized with the Georgia Farm to School Award by the Georgia ...