"I'm a whole new person." Read Molly's inspiring success story about ESG, a minimally invasive weight loss solution from ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Millions add bananas to their morning smoothies for natural sweetness and nutrition. But groundbreaking research shows this common practice could prevent your body from absorbing critical nutrients.

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

A registered dietitian shares the best Costco deals to support weight loss, from high-protein staples to budget-friendly ...

Trying to lose weight this year? Dietitians say these Costco foods are high in protein and fiber to help keep you full.

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...

Trying to manage weight naturally? Try these top-rated moringa powders to support daily nutrition, energy levels, and health with ease.

We reviewed the best smoothies for weight loss, including top brands and dietitians' picks. From Ka’Chava to Daily Harvest, ...

According to two recent studies, GLP-1 users are spending 8% less on fast food — and restaurants are making it easier for ...

The name is a nod to Ozempic, a prescription medication used primarily for type 2 diabetes that also suppresses appetite.