This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are ...

Friendly" labels on the packaging are becoming more common as a growing number of Americans try obesity drugs like Wegovy and ...

Registered dietitians share the freezer staples that make healthy, home-cooked meals faster, easier, and more affordable.

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Oregon home cooks and bakers often swap psyllium husk for other fiber-rich options, and these healthy substitutes show up ...

Smoothie King's new 100G Protein Pack includes a peanut butter toast, the grab-and-go protein box of your choice, and a ...

This nourishing date smoothie blends Medjool dates, cold brew concentrate, frozen banana, Greek yogurt, and hemp hearts into a creamy and refreshing drink. This salty-sweet peanut–butter banana ...

Forget the elaborate Buddha bowls and Instagram-worthy smoothies; here's what plant-based eating actually looks like when you ...

Smashed cucumber, avocado and shrimp salad: For paler shades of green spiffed up with a little pink, this lively salad ...

Brian Crimmins provides the reasons why firefighters should eat breakfast and the items to consider as part of the meal.