This nourishing date smoothie blends Medjool dates, cold brew concentrate, frozen banana, Greek yogurt, and hemp hearts into a creamy and refreshing drink. This salty-sweet peanut–butter banana ...

Start your morning off right with one of these healthy breakfast drinks! Many of these clean eating recipes are made with ...

Fitness enthusiasts love the orange creamsicle flavor—but does it really boost recovery? A nutritionist weighs in.

To make two (16-ounce) servings, you’ll need: 3/4 cup vanilla Greek yogurt (such as Cabot Creamery) 2 heaping cups frozen ...

Who doesn’t love a refreshing smoothie? Today we’re sharing 25 delicious smoothie recipes you’re going to love! With all ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...

Busy mornings are easier with a quick, healthy smoothie you can grab and go. This orange strawberry banana smoothie blends up fast, stays creamy, and works perfectly as a make-ahead breakfast or ...

(Family Features) If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: fresh fruit. With a delicious solution like watermelon, ...

Think California can’t do real BBQ? These time-tested smokehouses prove the Golden State knows its way around ribs and ...