These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

If yogurt is your go-to breakfast, then Martha Stewart has the upgrade you didn’t know you needed. She just shared a homemade ...

Think California can’t do real BBQ? These time-tested smokehouses prove the Golden State knows its way around ribs and ...

Drinking green tea may lower the risk of heart disease and diabetes. Kefir is a good source of probiotics, calcium, and vitamin D. Consuming smoothies is a good way to get more fiber-rich fruits and ...

You can also count fresh herbs like basil, cilantro and parsley as vegetables. While you may not typically eat them in large ...

Costco members are known to be loyal to the warehouse’s private-label brand, Kirkland Signature. Its organic Greek yogurt has ...

Oregon home cooks and bakers often swap psyllium husk for other fiber-rich options, and these healthy substitutes show up ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

From tiki drinks to simple spritz riffs, these delicious mocktail recipes add flavor, color and excitement to Dry January.

From a GP’s quick go-to weekday option to a neurologist’s surprisingly spicy late breakfast ingredient, here’s how health ...