Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

If you do choose to skip the banana, McAllister recommends swapping in lower-PPO picks like pineapple, mango, or oranges, or ...

Friendly" labels on the packaging are becoming more common as a growing number of Americans try obesity drugs like Wegovy and ...

While the nutritional needs of GLP-1 users are not drastically different from the general population, according to a ...

Experience a personal journey through a 3-day water fast, exploring its profound effects on mind, body, and spirit. This ...

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for ...

The disgraced "doctor," who wrote a series of 'pH Miracle' books, was found guilty for a third time last year of treating ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...

Popular food delivery app DoorDash is offering its annual guide for those looking to improve their diet in the new year.

PACK’D isn’t just about frozen fruit; they are on a mission to simplify nutrition while tackling food waste. Their products ...