Friendly" labels on the packaging are becoming more common as a growing number of Americans try obesity drugs like Wegovy and ...

While the nutritional needs of GLP-1 users are not drastically different from the general population, according to a ...

You can add avocado to your salads and smoothies for texture and flavor, or mash the fruit to use as a healthy-fat substitute for mayonnaise or butter.

When you start using these words intentionally, motivation in life starts feeling sustainable — something you return to even ...

Doctors and nutrition experts agree that certain foods can help lower your risk of cancer by reducing inflammation and ...

As South Africans reinvent their approach to wellbeing, the word “wellness” now means more than endless downtime or diet ...

There are no miracle diets that don't include a diet rich in nutritious foods. What does exist are ways to combine foods to ...

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are ...

Curious whether kombucha is good for you? The fermented tea offers probiotics and antioxidants that may benefit gut health and overall well-being.