Veganuary often starts with good intentions, then reality kicks in around lunchtime. That’s where easy Veganuary lunches really matter. When food feels simple and familiar, sticking with a plant-based ...

Say goodbye to boring salads! Start TODAY’s Joy Bauer stops by Studio 1A to share three tasty recipes to help you take the ...

Packed with protein and fiber, lentils are a great pantry staple to have on hand—and these easy dinner recipes are the ...

This copycat sweet kale salad is the homemade version of everyone's favorite packaged salad mix from the supermarket.

Whether you’re embracing healthier habits in the new year or simply craving some lighter fare, Birmingham’s salad game is ...

Raw kale has a reputation for being tough and unpleasantly chewy. However, when treated properly, kale becomes satisfyingly ...

According to the Chick-fil-A website, the Kale Crunch Salad (the official name is "Kale Crunch Side") is "a blend of curly ...

This dish marries he briny, garlicky intensity of a classic Caesar with the cozy appeal of a steaming bowl of pasta.

Want to be truly in the know about some of the area's best dishes? Ask a chef for the dish they love to eat that isn't their own.

As a registered dietitian who follows the Mediterranean diet but dislikes cooking, I use low-effort Trader Joe's staples to ...

Place the olive oil in a large pot over medium heat. Add the onions and cook for 5 minutes, stirring. Add the garlic and cook ...

Smashed cucumber, avocado and shrimp salad: For paler shades of green spiffed up with a little pink, this lively salad ...