The first swap Jain recommends is replacing fruit juice with a daily glass of vegetable juice. She notes that while fruit ...

For Calypso Cafe regulars, a new dining room will soon give them even more access to the Caribbean-spiced healthy food ...

It's not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious ...

Dried cranberries 2 oz golden raisins 1 cup apple juice, unfiltered 1 cup hibiscus tea 2 tbl brown sugar Pinch of salt 2 tbl ...

But then you spot the dessert station glowing like a sugary beacon of hope across the dining room. Suddenly, everything ...

If you want to cut down or eliminate alcohol without replacing it entirely with sugar, there are plenty of satisfying options ...

To prep the lemon twist, remove the slice’s peel using a sharp knife, leaving about half the white pith, which will help it ...

Looking for buffets in Arizona where dessert dominates? These spots serve sweets so good, they’re worth saving room for.

Winter calls for juicy defense. From guavas to oranges, these winter fruits are packed with immune-boosting power — and ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

Discover North Carolina cafés where every pie is made from scratch, flavor is king, and homemade treats reign supreme.

Monk fruit is a “suitable option” for sweetening food and drinks without raising blood sugar, Lisa Moskovitz, RD, CDN, CEO of ...