This year, set yourself free from limitations. Set yourself free from fear. Give yourself permission to truly live.

Goal-Setting (The Planning Phase): This involves "defining and planning" using metacognition, organization, and planning ...

The start of a new year usually brings new motivation to achieve goals like eating healthier or finally cleaning your ...

Stop chasing more goals. Learn how to map a life that fits your values, season, and well-being with six simple steps and a ...

Experts offered a variety of suggestions, including paring your list of goals, making saving automatic and avoiding spending ...

Here’s to a wonderful, magical 2026. “And suddenly, you know: It’s time to start something new and trust the magic of ...

Kelly Rowland and Method Man star in Prime Video’s Relationship Goals, a rom-com centered on ambition and faith, arriving ...

Black women everywhere are using vision boards as motivation to create the lives they want in 2026.

More often than not, New Year’s resolutions are “big, lofty goals” that lack an actual plan of attack, Dr. Rachel explains. These are resolutions like “get healthier,” “lose weight,” or “stop drinking ...

Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater ...

The Brazilian played only 169 minutes in eight games, without a single goal involvement. In January 2026, the world looks ...

What began as a personal transformation soon became a methodology McGuire now teaches to clients globally. The Motifesting® Method, which stands for Motivation, Imagination, Focus, and Taking Action, ...