People are often taught to suppress their emotions and get over it. Emotions don’t just disappear. Unexpressed feelings shape ...

Infidelity may turn your world upside down, leaving you feeling hurt, betrayed, and confused. If you’re asking yourself, “How do I heal from being cheated on and lied to?” you’re not alone. Below, ...

A couple sitting on a sofa during a marriage counseling session. Infidelity may turn your world upside down, leaving you feeling hurt, betrayed, and confused. If you’re asking yourself, “How do I heal ...

In case you've faced some hurdles solving the clue, It's often a secondary emotion, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy leisure ...

Emotion-focused therapy (EFT) is a type of talk therapy that helps individuals, couples, and families process difficult emotions and build healthier, more secure relationships. Emotion-focused therapy ...

Living with a chronic, progressive condition such as secondary progressive multiple sclerosis (SPMS) can affect both your physical and mental health. SPMS results in a gradual decline in function over ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

Despite decades of research proving their value at work, emotions remain one of the most undervalued—and misunderstood—resources available to leaders. Too many leaders still believe that emotions ...