The American sprint star opens up about his year-long training cycle that includes strength sessions and drills he hates—but ...

Using more than $68,000 in state grant funds, the Albany Fire Department provided inflatable lifting chairs to local care ...

Inter Miami forward Lionel Messi (10) lifts the Philip F. Anschutz Trophy alongside his teammates after they defeated Vancouver Whitecaps in their MLS Cup final match at Chase Stadium on Saturday, Dec ...

Rodriguez has agreed to have any horse which is placed on the vet’s list examined by an attending veterinarian within 48 ...

An anonymous Reddit user claiming to be a junior lawyer has shared a candid account of life as a trainee at a leading US law ...

Damari Wheeler-Thomas scores a game-winning layup at the buzzer, leading North Dakota State to a 78-76 victory over Omaha.

ONCE upon a time lifting weights was reserved for bodybuilders and gym bunnies. Now the health world is clear — we should ALL ...

Short on time or space? Fitness expert recommends strength training equipment to make home workouts easier and more effective for daily health.

Third grade reading scores are improving across South Bend Community School Corporation, and district leaders credit a volunteer tutoring program for helping more students stay on track and meet state ...

MUMBAI — Actress Elli AvrRam has opened up about her evolving fitness journey, emphasizing the importance of mental well-being and encouraging women to embrace weight training as part of a balanced ...

Love Island 2022 star Jack Keating lifts lid on 'depressing' All Stars prep as he heads into the South African villa. Read ...

In its first 10 years, Duke MOVES has trained more than 350 champions from across 73 inpatient units and 98 clinics and ...