No. 2 Iowa State has figured out how to dominate the second half. Now the undefeated Cyclones have to just figure out how to start better.

One of the best feelings as a runner is when you really rip a great workout or race. It’s fun to feel fast. But, to get fast, ...

Recent advances in the field of artificial intelligence (AI) have opened new exciting possibilities for the rapid analysis of ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...