If you’ve spent time on social media lately, you may have noticed a new trend making the rounds: fibermaxxing. Put simply, the goal is to get as much fiber as possible into your diet. But the reality ...

Sister Mary Michael of the Eucharistic Heart of Jesus, PCPA, died on Nov. 10 after roughly three-quarters of a century of religious life. She was 94. Sister Mary Michael was the last of the original ...

If you grew up being taught that breakfast is the most important meal of the day, you’re not alone. Millions of us were indoctrinated with the idea that eating that morning meal is what tells your ...

Nutrition policy expert Marion Nestle says that when she wrote her first book, Food Politics, in 2002, people often asked her what food had to do with politics. "Nobody asks me that anymore," Nestle ...

The Eat-Lancet Commission made a splash back in 2019 when it defined the ideal diet: one that served up healthy nutrition within planetary boundaries. While it was considered groundbreaking at the ...

Oona Hanson is a writer, educator and parent coach who specializes in helping families navigate diet culture and eating disorders. A common misconception about eating disorders is that they afflict ...

As the adage goes, timing is everything—and that may be true when it comes to eating as much as anything else in life. If you want to feel and function at your best, the timing of your food choices ...

Your mom may have told you to "be home by dinnertime" as a child, but that hour can vary for everyone, from an early bird special at 4:30 p.m. all the way to 10 p.m. dinner reservations. Many people ...

Jack Peachey is a features writer who's worked at Dualshockers and Game Rant. An animation nerd, his favourite games don't have a genre in common as much as they all have pretty pictures. When not ...

Focuses on a group of toddlers, most prominently Tommy, Chuckie, Phil, Lil, and Angelica, and their day-to-day lives, usually involving common life experiences that become adventures in the babies' ...

View post: Nikita Tszyu vs. Michael Zerafa: When It Starts and Ring Walk Times A’ja Wilson seems to level up every single year. Whether it’s continuing to dominate as one of the greatest WNBA players ...