Sleep hygiene refers to habits that support good-quality sleep. These include allowing enough time for sleep, keeping your ...

Anyone who has wrestled with insomnia will attest to the surreal reality of navigating life while sleep-deprived. It was something that I was desperate to get to the bottom of—especially as stress and ...

Discover LucidMe Pro, a smart AI-powered sleep mask that tracks brain-wave signals in real-time to understand dreams as they ...

Trump has appeared to close his eyes during multiple important obligations, including a Cabinet meeting and his 2024 criminal trial Yuri Gripas/Abaca/Bloomberg via Getty; Andrew Harnik/Getty White ...

"He's not asleep. He's got his eyes closed and his head leaned back," Wiles told Vanity Fair in an interview series published Dec. 16 Trump has been seen with his eyes closed and apparently nodding ...

They then boosted ripples associated with that experience during sleep, and they found the mouse then did remember the object. The technique even worked in mice engineered to have cognitive deficits. ...

Magnesium aids GABA regulation, acting as a nervous system “brake pedal.” It is an adjuvant, not a replacement, for mechanical therapies like CPAP. Deficiency is widespread in older adults and those ...

Thought being the CEO of Palantir was hard? Try sitting still during an interview. During that storm of amazing ideas, Karp could be seen squirming in his seat, often half rising to his feet and ...

During an exclusive interview on Politico's "The Conversation" with Dasha Burns, Donald Trump loses his mind over birthright citizenship, going on a racist and unhinged rant insisting that birthright ...