Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Most people take off watches, rings, or larger earrings soon after getting home. Comfort, not style, usually drives that ...

There are beach days made for laidback lounging in the sun, and there are times when the sweltering sun, surf, and sand call for something a little more active. Be that beach volleyball or exploring a ...

A trusty pair of socks can do more than just provide a barrier between your feet and walking shoes. They wick away sweat and prevent blisters. But a specific kind can offer real health benefits: ...

You’re not imagining it — your legs start to feel heavy, swollen and tired after sitting or standing for a while. If you don’t move around every 60 to 90 minutes, fluid starts to build up in your ...

Compression socks are a simple yet effective way to boost circulation, reduce swelling and fight fatigue, whether you’re recovering from a tough workout or managing poor circulation. The best ...

Pregnancy is an exciting and challenging time. Your body is constantly changing, and the extra weight you're carrying around can lead to some sensations you're not used to, including backaches and ...

PITTSBURGH, April 9, 2025 /PRNewswire/ -- "I wanted to create a much easier way to take off compression socks without bending over," said an inventor, from Morristown¸ Tenn., "so I invented the ...

Whether you struggle with swelling, foot fatigue, or plantar fasciitis, these doctor-recommended compression socks can help. Loren Brutsch is a writer and editor for Health.com. She has a master's in ...