The most notable for me is that research demonstrates how we can influence our longevity by making small consistent changes.

I find older students take tiny, tiny steps and then they fall back,” Ono-san — san is an honorific in Japanese to show respect — tells me. “They can’t focus as long. I teach something one minute and ...

Members of the Flint City Council are talking about adding sign language interpreters to at least some of their meetings, but ...

In recent years, scientists have studied whether being bilingual may help ward off the memory lapses and reduced mental sharpness that come with an aging brain. Much of the research on the pot ...

Exercise, which includes various physical activities such as strength training, cardiovascular workouts, and mobility work, is a crucial component of a healthy lifestyle and promotes healthy aging.

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Justin Pot Our upgrade pick ...

Learning new languages physically changes your brain and increases your cognitive abilities. But what really happens in the brain, and does speaking many languages ...

Real IDs meet higher security standards. It's advisable to apply for a Real ID soon, as processing times may vary by state. The Transportation Security Administration (TSA) will stop accepting ...

If you’re scrolling through the best savings accounts on the market, chances are the ones with the highest interest rates are regular savings accounts. For example, First Direct and the Co-operative ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Mordecai and Rigby helped to give Cartoon Network one of its biggest series in the cable channel’s ...