If you notice yourself waking with various aches and pains but you’re not ready to invest in a whole new mattress, a mattress ...
Back pain isn’t just an occasional annoyance – it’s extremely common in Australia. According to the Australian Institute of ...
The hospital failed to identify the patient as at-risk for a serious blot clot condition before discharging her, state ...
Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.
If you find that your hip tightness is particularly severe or worse in the morning, Helen suggests speaking to your doctor to ...
How to Inject Semaglutide This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Semaglutide, the active ...
The American sprint star opens up about his year-long training cycle that includes strength sessions and drills he hates—but ...
Community Medical Centers was forced to pay nearly $200,000 for penalties related to patient harm and death, Merced Sun-Star ...
If you have ever watched a kid walk into the house after school, bent over like a little question mark under the weight of a ...
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New year, new gym injuries

By Adam Taylor As Christmas fades into memory, many of us continue to focus our attention on the new year and its promise of ...
Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...
The Dublin press is a strict, unforgiving overhead press that builds shoulder strength and trunk stability by eliminating ...