Eat the rainbow with this colorful slaw. Purple cabbage, green cabbage, carrots, apples, and bell peppers combine for a light and bright side dish. Lightly salted roasted peanuts add a slight crunch ...

In the past few decades, the types of greens available at American supermarkets and farmers markets have proliferated. Where ...

Zaynab Issa’s curried red bean soup with kale riffs on minestrone with heady spices like cumin, coriander and turmeric ...

This simple Kale Salad Dressing is bright, garlicky, and just rich enough to soften kale without drowning it. Only 4 ...

Raw kale has a reputation for being tough and unpleasantly chewy. However, when treated properly, kale becomes satisfyingly ...

Spinach doesn't have to be the only leafy green worthy of a creamy spotlight. Kale, with its hearty leaves and faintly bitter ...

Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...

Kale chips turn leafy greens into a crispy, low-calorie snack that is easy to bake at home. One cup of kale provides fiber, vitamins and minerals important for health. Dietitians recommend kale chips ...

The trick to Nancy Silverton’s kale salad is layering the ingredients, so there’s something delicious in every bite. Nancy Silverton is the co-owner of Michelin-starred Osteria Mozza, as well as ...

If steaming or boiling kale doesn’t appeal to you, new research suggests that drizzling it with oil may help your body absorb far more of its nutrients. Researchers from the University of Missouri ...

If you tend to swerve salad dressing, under the impression you’re opting for a healthier meal, we have news for you: you may be missing out on important nutrients. Kale – a delicious and common salad ...