Chef Lisa A. Heidelberg Time: 25-30 minutes Serves: 2-3 Ingredients Spices Instructions Chef note: Add a squeeze of lime, a ...

WEBVTT PERATURES.rtLOWER HUMIDITY BY THE END OF THEWEEK.SEAN WHEN WE GET THAT'S WHATYOU WILL WANT SOME HOT SOUP.rtWE'RE JOINED BY VIVIANPASKOWSKI, A GERIATRIC NURSEPRACTITIONER AT FOUNDATIONINTERNAL ...

ORLANDO, Fla. – News 6 anchor Bridgett Ellison on Wednesday interviewed Paige Blades, a clinical dietician with Health First, to discuss healthy eating during Black History Month. Blades shared the ...

The base: A whole grain that makes up about one-fourth of your bowl. Vegetables: A variety of raw or cooked vegetables in a variety of colors. The vegetables should make up at least half of your bowl.

This is a great weeknight dinner — it’s a healthy meal done in under an hour, with the bulk of the time simmering unattended. I used red quinoa, which is what I had on hand, and it looked really ...

Until somewhat recently, I hadn't tried making them at home, but I quickly realized they're an ideal meal to cook yourself, especially when preparing a meal for a handful of friends or family who may ...

BLOOM (TAMPA) – Looking for a quick and delicious weeknight meal that’s both nutritious and satisfying? Look no further than this flavorful Dijon-maple quinoa chicken skillet! Hi Hospitality Group, ...

Roasted chicken thigh marinated in a mix of soy, rice wine and white miso is paired with a multi-grain salad. Chicken legs are a popular choice for midweek meals because they’re one of your ...