These Sugar Free Oatmeal Cookies are a delicious and guilt-free way to satisfy your sweet tooth. They're made with sugar-free ...

High protein treats are a great way to curb your sweet tooth while still getting in your daily amount of protein. These healthy protein dessert recipes are not only delicious but an excellent source ...

One does not need a new year's resolution to modify a diet to be healthier. While some cut out sweets altogether, the trick ...

When time is short, these 20 dessert recipes come together quickly. Some are ready to eat immediately and others need a little time to bake or firm up in the fridge. But hands-on time is minimal, and ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

These desserts merge seamlessly into a Christmas spread, allowing everyone enjoy a sweet ending without a settlement. Perfect for guilt-free celebrations, mindful eating, and hosts who want to have ...

Sorbitol, a popular sugar-free sweetener, may not be as harmless as its label suggests. Researchers found it can be turned into fructose in the liver, triggering effects similar to regular sugar. Gut ...

One of the best things about the Christmas period is all the yummy desserts found in people’s kitchens. But now one of the largest food companies in America is issuing a warning about one of those ...

As the holiday season grows closer, being away from home gets all the more difficult. In this time, cozy and comforting desserts can tide you over until it’s finally time to go home and do the real ...

The holiday season means parties and other gatherings where you're likely to find yourself surrounded by sweets. It's only natural to indulge this time of year, and many nutrition experts actually don ...

Oreo has done it all: Peeps, watermelon and even jelly doughnut. However, the popular cookie brand is now tapping into a new audience with its latest addition. Mondelēz announced Oreo Zero Sugar ...

From holiday parties to quiet winter nights, any of these 23 low-carb Christmas desserts offers an easy way to keep traditions feeling fresh. These recipes are ideal for those wanting something sweet ...