Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its own, experts say.

Alongside Dr Bostock’s tried-and-tested method, I used the Oura Ring 4, TechRadar's health and fitness device of 2025 and one ...

Believing in conspiracy theories can hurt existing relationships with friends and family members, but how does it affect ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

AI giving out mental health advice can be impacted by non-related fine-tuning in other narrow areas. A curious and bad ...