Paneer, a rich source of protein and calcium is not just celebrated for nutrition, but also for taste and texture. The soft ...

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If you eat well at mealtimes but still crash between meals, this simple, protein-rich snack could be the missing link.

Balls considers this tip the cherry on top (the whole-fruit variety). "Some cereal add-ins that boost healthy fat content ...

That was until I started making homemade energy balls. Around six months ago, I was trying to use up a glut of nut butters ...

The actor credits cutting gluten from his diet with helping him lose weight for his role in director Christopher Nolan’s upcoming film “The Odyssey.” Here's why nutritionists don't recommend it.

A local organization is inviting the community to combine New Year’s fitness resolutions with a charitable cause later this ...

Last week, United States health secretary Robert F. Kennedy Jr released the government's revamped dietary guidelines for 2025 ...

Sarah Sexton and Jayne Ronayne are friends and cofounders of Oac, a recently launched Cork-based protein snacks company.

Starbucks has released the Cannon Ball Drink to tie in with season 2 of "Beast Games." Here's everything to know about MrBeast's new lemonade refresher.