Batchelor’s latest book is “Buddha, Socrates and Us: Ethical Living in Uncertain Times.” There he draws on a different ...

When you think of building strength, your mind might go to intricate gym equipment or, at the very least, some dumbbells. However, personal trainers say bodyweight exercises can be super effective, ...

The WHO recommends 150 minutes of moderate or 75 minutes of intense exercise weekly. However, a study now presents a different finding regarding this ratio. Photo: Getty Images, Wolf Lux; Collage: ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

When Acer Electric entered India’s highly competitive two-wheeler EV category, the brand faced a familiar challenge: a crowded landscape filled with look-alike products, feature-heavy communication ...

In the reel, Anjali begins on her knees with her torso upright and arms raised for balance. She then slowly leans her entire upper body backward while keeping her spine neutral and her hips in line ...

Vascular surgeon Dr. Sumit Kapadia advocates simple ankle pump exercises to combat leg fatigue from prolonged sitting. These movements, requiring just 30 seconds hourly, boost circulation by engaging ...

During a live discussion, a flat-earth believer tries to explain his model and unintentionally disproves it on the spot. Simple questions about distance, curvature, and light expose gaps he cannot ...

Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...

Don’t let knee pain hold you back. Commit to these exercises a few days a week and feel the difference. Address hip, ankle, and foot strength to relieve knee pain, not just quads and hamstrings.

Marjorie Taylor Greene’s critics are starting to think they got her all wrong. “You are a very different person than I thought you were,” The View’s Sunny Hostin marveled last week, when the Georgia ...