Fruits and vegetables are naturally rich in a variety of immunity-supporting nutrients that help the body fight off the bacteria and viruses that cause us to get sick. Here are some of the all-time ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Not only can ginger warm you up and help ward off colds, it's been linked to weight management and improved blood pressure.

Ginger Johnson has been crowned Celebrity MasterChef Champion 2025, becoming the 20th person to claim the dazzling and ...

Deep breathing exercises can help calm your nervous system and improve oxygen flow to the brain, which may alleviate dizziness. Sit or lie down comfortably, inhale deeply through your nose, hold for ...

Turmeric is often mentioned in the same sentence as garlic or ginger and for good reason-just like them, it straddles the ...

I’m too exhausted to pull off anything big, but I still crave a meal that feels like a holiday. Enter Hetty Lui McKinnon’s 30 ...

It's impossible to pass a bakery without being eyeballed by a gingerbread man-which makes a change from us staring down the golden root when we have a stomach ache.

Ginger and turmeric have been battling it out in health circles as the ultimate anti-inflammatory spices, with passionate advocates claiming their chosen root can cure everything from arthritis to ...

Ginger has many health benefits, but it may interact with medications or their absorption. Avoid ginger if taking blood thinners, diabetes medication or some heart meds. Consuming up to 4 grams per ...

close-up of cut ginger root - Stefania Pelfini, La Waziya Photography/Getty Images Outside of the people who use ginger like it's salt, we've all been left with two-thirds of a root after making a ...

When you’re looking for a punchy ingredient that brings wild brightness, heat, and aroma all its own, ginger is number one. Fresh ginger is a powerful ingredient that can transform soups, marinades, ...