These highly-rated dinner recipes are made with anti-inflammatory ingredients and come together in just one pot.

Bored with salad? These three healthy recipes are proof that salads can be filling, hearty and genuinely exciting to eat. Get ...

This vegetarian, anti-inflammatory soup is packed with vegetables and lentils. It's both comforting and nutritious, providing ...

Whether you’re embracing healthier habits in the new year or simply craving some lighter fare, Birmingham’s salad game is ...

Leafy greens like chard, collards and kale deserve more attention: They're inexpensive, healthy and at peak flavor in winter.

Raw kale has a reputation for being tough and unpleasantly chewy. However, when treated properly, kale becomes satisfyingly ...

This dish marries he briny, garlicky intensity of a classic Caesar with the cozy appeal of a steaming bowl of pasta.

In this vibrant salad, baby spinach makes a wonderful base for thin ribbons of smoked salmon. The one-bowl recipe combines a ...

These vegetarian dinner recipes have at least 6 grams of fiber per serving and are lower in carbohydrates for balanced blood ...

Raspberries and balsamic come together to make the ultimate sweet-tart salad dressing, which pairs perfectly with a ...

5: Assemble the salad: Place the cooked rice/quinoa blend over the greens. Add the warm roasted veggies. Sprinkle with goat ...

Want to be truly in the know about some of the area's best dishes? Ask a chef for the dish they love to eat that isn't their own.