As the New Year approaches, many people set ambitious health resolutions—only to watch them fade by February. According to ...

The blackburn is a shoulder-stability and posture exercise that strengthens your upper back and rotator cuff by moving your ...

The regression of the joints progresses slowly like getting wet in the drizzle. The joints of the human body are like ...

Julie Capozziello says a 'pooch' may be anterior pelvic tilt from too much sitting, not just belly fat. She shares five simple moves to keep the pelvis neutral.

India is shifting to a pragmatic, interest-based foreign policy for 2026, moving away from rigid alliances. This new global ...

If you want to upgrade your daily walks, improve balance, strengthen your core, and stand taller, posture walking is worth ...

For decades, we have wrapped board service in the language of altruism. Directors “give back.” They “serve.” Compensation is ...

You often shine brightest when you’re in motion, leading or achieving. But tomorrow, life gently asks you to pause and check ...

If you just want to use MIR as the pre-training indicator of your own model, no additional environment is required. python mir.py --model_path PATH/TO/MODEL --base_llm PATH/TO/LLM --text_data_path ...

Prolonged sitting strains the back by putting pressure on the spinal discs. It also tightens the hip flexors, which ...

Two people won $50,000, and one person won $1 million during Saturday night’s Powerball drawing. The winning numbers were 4, 5, 28, 52, and 69. The Powerball was 20. The $1 million winner had five of ...

In a challenging diplomatic and geopolitical scenario, wherein decades-old strategic partners, Russia and India are both reeling under Western sanctions, Vladimir Putin visited India from 5-6 December ...