Want to Build Sculpted Muscles? You Need to Be Training For Hypertrophy (Plus, What Even Is Hypertrophy?)

Hypertrophy is the increase in size and volume of muscle cells through a specific type of resistance training. Trainers ...

We've tested hundreds of gym leggings — these 19 are the absolute best

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe.Over the years the WH team have tested hundreds ...
Birmingham Mail

Next's £20 sports leggings 'pass the squat test' and 'don't roll down'

Gym goers said a £20 pair of leggings from Next 'passed the squat test' and 'didn't roll down'. One said the Power Active Sports Leggings were 'better quality' than those from more expensive brands, ...
Forbes

Test-Driving The 2026 Mazda 3 Turbo Premium Plus Hatchback

It’s sad that the hatchback body is largely gone from the compact car class. Thankfully, though, Mazda is still carrying the torch with its 3 badge, and offers sleek design, pleasing interior ...
collider

Peacock’s Spy Sci-Fi ‘The Copenhagen Test’ Uses This Classic Movie’s Bold Twist, Plus 5 Things We Learned From Set

The line between reality and illusion is blurred in this gripping sci-fi thriller that keeps you guessing until the very end. Show me the facts Explain it like I’m 5 Give me a lighthearted recap March ...