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Food — whether it’s groceries or dining out — is a big part of any household budget. There’s a lot of opportunities to save ...

Virginia Tech men's hoops moved back to .500 in league play with an 89-76 victory over Notre Dame Saturday.

Unlock your flexibility with this powerful yoga hip & hamstring stretch, to deeply open your hips, stretch tight hamstrings, and improve your balance and flexibility. Super Soldier Yoga Pose is ...