Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

A home-grown OS brings a big battery boost, while the OnePlus Watch Lite's software prioritises health over smarts ...

When hiring a personal trainer, most people expect a ripped physique with visible muscles and toned abs – someone who looks ...

Nichole likes to begin events with a "mini meditation," asking attendees to put a hand on their chest, close their eyes, and ...

According to the South African National Defence Force, a China-led joint naval exercise codenamed "Will for Peace 2026," ...

Explore indie plus size activewear brands that combine style, fit, and comfort. From body positive fitness to inclusive ...

Add Yahoo as a preferred source to see more of our stories on Google. It always shocks people when I say I’m sporty. They try to hide their shock, as their eyes hover over my plus-size body, but I ...

It always shocks people when I say I’m sporty. They try to hide their shock, as their eyes hover over my plus-size body, but I catch it every time (told you, sporty). I’m not offended by it; in part, ...

According to many fitness experts and influencers, gaining muscle and strength requires a state-of-the-art gym, a complex program, and expensive supplements. However, lifters have been building muscle ...