Longevity experts favor fatty fish, greens, berries, nuts, seeds and fermented foods weekly. These foods deliver omega-3s, ...

Bitternut hickory was long considered a worthless “trash” tree. Locals now believe it contains a hidden treasure – and could ...

Compare the heart health benefits of peanuts vs. peanuts, including their nutritional makeup and effects on cholesterol, plus how to add them to your diet.

The government is optimistic that the new alliance will revive the zeal to protect extinction-risked shea trees ...

Discover the unique dietary challenges faced by a 23-year-old with sitosterolemia, a rare genetic disorder requiring a ...

If crop yields drop, certain groceries can become more difficult to get hold of, or rocket in price. Animals that snack on ...

Milton Planning and Zoning Commissioner Andy Gogates has taken it upon himself to memorialize the tree. He found a woodworker ...

Here, researchers reveal the best healthy aging diet to support your longevity. Plus, how it compares to other popular ways ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

The Trump administration and Health and Human Services Secretary Robert F. Kennedy Jr. are flipping the pyramid upside down.

How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...

The US government has released its new Dietary Guidelines for Americans for 2025-2030, bringing back a food pyramid and reversing the old logic. Instead of putting starchy foods at the base, the ...