The Harvard women's swim and dive team continued its winning ways, proving that it can dominate just as it did in Florida ...

Longtime coach leaves a lasting mark on Malibu — proving success is measured as much in life lessons as in league titles When ...

Fernanda Morales is returning to her roots as a performer, but this time her stage looks a lot different. Morales is an ...

Led by their veterans, the No. 20 Blue Devil women won 180.5-119.5, while the men took a 186-112 loss in the team’s dual meet ...

Rajasthan's deputy CM Diya Kumari embraces Pilates, yoga, and various sports for fitness, reflecting the importance of going back to the basics.  | Health ...

"I saw a lot of my friends do Pilates and yoga. Those people I have seen are flexible, healthy and fit. So I thought, let's ...

Syracuse, N.Y. — The 2025 All-Central New York girls swimming and diving team features 22 athletes chosen by syracuse.com ...

Discover a better way to teach swimming balance and body position, helping athletes maintain alignment, improve efficiency, ...

Fitness experts share their favorite indoor workouts to maintain fitness, energy, and mood when cold weather makes outdoor exercise unbearable.

To kick off 2026, we asked a mix of experts, writers, artists, internet personalities, celebrities and public figures about ...

A wellness influencer who built a £30,000 Pilates studio in her grandparents' back garden has won retrospective planning ...

A social media influencer has secured planning approval to continue operating her £30,000 Pilates studio in the garden of her ...