Killashee Leisure Centre offers everything you need to feel fitter, healthier, and stronger — all under one roof. Our ...

The CSCAA Open Water Nationals provided an opportunity for college swimmers to get a different taste of racing away from the ...

With just one regular season meet remaining, Ohio sits at 4-0, including wins against MAC opponents Buffalo, Ball State and ...

While Hermina “Minnie” Wolfe may not have attended this year’s Polar Plunge at the Mosquito Lake beach area, her spirit still ...

The Harvard women's swim and dive team continued its winning ways, proving that it can dominate just as it did in Florida ...

Longtime coach leaves a lasting mark on Malibu — proving success is measured as much in life lessons as in league titles When ...

Fernanda Morales is returning to her roots as a performer, but this time her stage looks a lot different. Morales is an ...

Led by their veterans, the No. 20 Blue Devil women won 180.5-119.5, while the men took a 186-112 loss in the team’s dual meet ...

Rajasthan's deputy CM Diya Kumari embraces Pilates, yoga, and various sports for fitness, reflecting the importance of going back to the basics.  | Health ...

"I saw a lot of my friends do Pilates and yoga. Those people I have seen are flexible, healthy and fit. So I thought, let's ...

Fitness experts share their favorite indoor workouts to maintain fitness, energy, and mood when cold weather makes outdoor exercise unbearable.

A wellness influencer who built a £30,000 Pilates studio in her grandparents' back garden has won retrospective planning ...