Kim Kardashian's trainer Senada Greca said five minutes of exercise a day is enough to get started to build strength, burn ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

Jennifer Aniston’s personal trainer Dani Coleman reveals the actress’ secret to her famously fit shape is her commitment to ...

Podcasts, pop-up experiences and high-touch engagements are just some of the ways modern coaches are reshaping the way they ...

Happy New Year, and welcome to the first Peak newsletter! I’m Jayson Jenks, editor of Peak. What’s that? I’ll explain: Peak ...

The online booking platform aims to streamline scheduling for everything from virtual appointments to workshops.

Noonan Sport Specialists, located at 591 Northside Drive in Alexandria, is a 13,000 square foot personal training facility committed to transforming lives through fitness. With Tiesenga joining the ...

With economic uncertainty in the air, are you looking for new opportunities? Here are 5 tips from C-Suite Coach Angelina ...

Claire T. Fit is nutrition coaching by CHS alum, Claire Lamb (Ballard), focused on small, sustainable habits for busy women.

The New York Knicks are playing well this season and are second in the Eastern Conference with a 20-8 record. It has been a superb season for many players, including Mitchell Robinson. He is mostly ...

In emails sent to Ghislaine Maxwell, a man at the British royal family’s summer residence in Scotland asks Ms. Maxwell for “new inappropriate friends,” then inquires about “girls” ahead of a trip to ...

How early-career advisors can attract loyal clients and grow a sustainable financial practice. Taylor Kovar is the CEO and founder of 11 Financial, where he specializes in personal financial planning, ...